Yoga Practice: New Year's Detox Vinyasa Flow with Lisa Ware Yoga 4 Love
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Take the Detox Yoga Flow to begin your reset, no matter what time of year!
60 min
Beginners, All + Mixed levels.
This flowing style class links the fundamental asanas (poses) of Yoga linking body, mind and breath with MUSIC! Enjoy a strong flow and practice.
In 2019 it is time to focus on Self Love and Self Care! Step into your Personal Power!!! Create the life you desire and dream! Time to focus on INTENTION, MANIFESTATION AND CREATION OF OUR DREAM LIFE!
Have you ever wanted to combine affirmation creation with a dreams and goal setting workshop? This FREE online Detox Yoga class is the intro to Lisa Ware's 6 module Goddess Course! Learn more about the Goddess Course and get the free Bonus Gifts on her website www.yoga4love.com
This style is called Intuitive Vinyasa Flow Yoga as it is traditional vinyasa downloaded with the Divine Feminine flow for this new year. We start with breath work, setting our intention and dropping into our bodies. Move through Surya Namaskar (Sun Salutations), Warrior series, deep twists, and balance poses. Lisa sets the tone of class with reminders to keep present, set your intentions and to go within, delivering a powerful detox from whatever doesn't serve you. Choose one word for the year or this next cycle as you move through a moderate paced flow. Ending with supine back bends and a Guided relaxation with Reiki in Savasana.
Demo model Katrina B., Yoga 4 Love Online Training Programs 200 hour trainee.
Take the Detox Yoga Flow to begin your reset, no matter what time of year!
60 min
Beginners, All + Mixed levels.
This flowing style class links the fundamental asanas (poses) of Yoga linking body, mind and breath with MUSIC! Enjoy a strong flow and practice.
In 2019 it is time to focus on Self Love and Self Care! Step into your Personal Power!!! Create the life you desire and dream! Time to focus on INTENTION, MANIFESTATION AND CREATION OF OUR DREAM LIFE!
Have you ever wanted to combine affirmation creation with a dreams and goal setting workshop? This FREE online Detox Yoga class is the intro to Lisa Ware's 6 module Goddess Course! Learn more about the Goddess Course and get the free Bonus Gifts on her website www.yoga4love.com
This style is called Intuitive Vinyasa Flow Yoga as it is traditional vinyasa downloaded with the Divine Feminine flow for this new year. We start with breath work, setting our intention and dropping into our bodies. Move through Surya Namaskar (Sun Salutations), Warrior series, deep twists, and balance poses. Lisa sets the tone of class with reminders to keep present, set your intentions and to go within, delivering a powerful detox from whatever doesn't serve you. Choose one word for the year or this next cycle as you move through a moderate paced flow. Ending with supine back bends and a Guided relaxation with Reiki in Savasana.
Demo model Katrina B., Yoga 4 Love Online Training Programs 200 hour trainee.