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A Note from Aiylah Valkyrie

Welcome to the Goddess Tribe!
Student Log on Google Sheets, Get On Track and Organized

Student Log on Google Sheets, Get On Track and Organized
Module 1 Earth

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Y4L Online Training Programs Birth Story + Find My Why Sangha Chat
Welcome to Module 1 Part a
Welcome to Module 1 Part b Next Steps Yoga 4 Love
Intro to Module 1
Module 1 FAQ’s
Index-Y4L-Advanced-Training-Programs-ONLINE.pdf
What To Read
Download and Print PDFs
What is Intuitive Vinyasa
Namaskar Meaning of Traditional Indian Greetings
5 Elements and Associated Organs
Prana flows in Ida, Pingala and Sushuma Channels
What is OM?
Y4L Course Module 1 Audio, Daily Sadhana by Lisa Ware Yoga 4 Love
Full Playlist Beginner Yoga Series on with Lisa
Yoga 4 Love Props recommended for Teacher Training
Module 1 Earth Assignment 1
Intuitive Vinyasa Intro to Beginner Yoga with Lisa Ware Yoga 4 Love
1 Beginner Vinyasa Workshop Series, Intro Classes + Teaching Guide.pdf
Yoga Practice: Beginner Vinyasa Yoga Series with Lisa Ware Yoga 4 Love Part 1 of 5
Beginner 101_ 5 Workshop Series Part 1 Handout Sanskrit.pdf
Module 1 Earth Assignment 2
Beginner 101_ 5 Workshop Series Part 1 Teaching Guide.pdf
Module 1 Earth Assignment 3
Yoga Practice: Beginner Vinyasa Yoga Series with Lisa Ware Yoga 4 Love, Part 2 of 5
Beginner 101_ 5 Workshop Series Part 2 Teaching Guide.pdf
Beginner 101_ 5 Workshop Series Part 2 Handout Sanskrit.pdf
Module 1 Earth Assignment 4
Beginner Vinyasa Yoga Series with Lisa Ware Yoga 4 Love Part 3 of 5
Beginner 101_ 5 Workshop Series Part 3 Handout Sanskrit Student.pdf
Beginner 101_ 5 Workshop Series Part 3 Teaching Guide .pdf
Module 1 Earth Assignment 5
Module 1 Earth Assignment 6
Beginner Vinyasa Yoga Series with Lisa Ware Yoga 4 Love Part 4 of 5
Beginner 101_ 5 Workshop Series Part 4 Handout Sanskrit.pdf
Beginner 101_ 5 Workshop Series Part 4 Teaching Guide.pdf
Module 1 Earth Assignment 7
Module 1 Earth Assignment 8
Module 1 Earth Assignment 9
Beginner Vinyasa Yoga Series with Lisa Ware Yoga 4 Love Part 5 of 5
Beginner 101_ 5 Workshop Series Part 5 Handout Sanskrit.pdf
Beginner 101_ 5 Workshop Series Part 5 Teaching Guide.pdf
Module 1 Earth Assignment 10
Module 1 Earth Assignment 11
Module 1 Earth Assignment 12
Meditation: Lunar Nadi Shodhana Breath By The River by Lisa Ware Yoga 4 Love
Meditation: For Nourishing Our Self + Mother Earth (LIVE) by Lisa Ware Yoga 4 Love
Yoga Practice: Warrior Priestess Goddess Chakra Flow with Lisa Ware
Goddess Archetype Chakra Vinyasa Class + Affirmations for Warrior Priestess Goddess Chakra Flow; TEACHER NOTES .pdf
Yoga Practice: New Year's Yoga Detox Class with Lisa Ware Yoga 4 Love
Yoga Practice: Vinyasa Yoga 201 For Summer Solstice by Lisa Ware Yoga 4 Love
Vinyasa Flow Heat Building by Lisa Ware Yoga 4 Love
Yoga Practice: Mini Vinyasa Flow and Chatarangua by Yoga 4 Love
Yoga Practice: Prana Flowing Vinyasa by Lisa Ware Yoga 4 Love
Yoga Practice: Beginner to Intermediate Vinyasa Yoga Practice by Lisa Ware Yoga 4 Love
Yoga Practice: Anahatasana New Moon Flow with Lisa Ware Yoga 4 Love
Yoga Practice: Chill Yoga 101 Heart Opening Chi Flow by Lisa Ware Yoga 4 Love
Yoga Practice: Slow Flow Vinyasa 4 Change Of Seasons, Yoga 101 by Lisa Ware Yoga 4 Love
Yoga Practice: Goddess Lunar Full Moon Shakti Flow by Lisa Ware Yoga 4 Love
Yoga Practice: Happy Returns Vinyasa Flow by Lisa Ware Yoga 4 Love
Yoga Practice: Yoga 101 for Grounding by Lisa Ware Yoga 4 Love
Yoga Practice: Beginner Vinyasa Stress Relieving 101 by Lisa Ware Yoga 4 Love
Yoga Practice: Relax and Restore Lunar Morning Yoga with Props by Lisa Ware Yoga 4 Love
Yoga Practice: Yoga 101 Relax + Restore Basics by Lisa Ware Yoga 4 Love
Module 1 Earth: Quiz
Module 2 Fire

Delayed 60 days

Module 2 Fire Overview
What To Read
Download and Print PDFs
Lifecoaching Daily Plan for Creating Your Ideal Self and Dream Life
Affirmation Creation Worksheet
Affirmation Examples
Heroes, Saints, and Sages
200 Key Sanskrit Yoga Terms
The Yamas and Niyamas Breakdown
Additional Resources for Modules, 200 Y4L TP Course
Body Talk Module 2 hOMework Accompaniment
Module 2 Fire Assignment 1
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Module 2 Fire Assignment 3
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Module 2 Fire Assignment 16
Module 2 Fire Assignment 17
Module 2 Fire Assignment 18
Module 2 Fire Assignment 19
Module 2 Fire Assignment 20
Yoga Practice: Outdoor Yoga at the Waterfall Honoring our Mothers
Yoga Practice: Relaxing Vinyasa Yoga for Earth and Fire with Kapalabhati Breath
Yoga Practice: Fun, Flex + Flow Kundalini Miracle Breath and Hip circles + Reiki Lisa Ware Yoga 4 Love
Yoga Practice: Vinyasa Yoga with Eagle, Crow prep with Lisa Ware Yoga 4 Love
Yoga Practice: Cosmic Yogi Movement Fest + Intuitive Goddess Vinyasa Yoga with Lisa Ware Yoga 4 Love
Yoga Practice: Fun, Fit + Flex Vinyasa with Lisa Ware Yoga 4 Love feat. L Shape
Yoga Practice: Rock Your Abs Vinyasa Yoga 201 by Lisa Ware Yoga 4 Love
Yoga Practice: Vinyasa, Core + Stretch 101/201 by Lisa Ware Yoga 4 Love
Yoga Practice: Nurturing and Clearing Vinyasa 201 by Lisa Ware Yoga 4 Love
Yoga Practice: Intentional Flow, Play, Breathe and Stretch by Lisa Ware Yoga 4 Love
Yoga Practice: Fun, Flex and Flow Yoga 201 Vinyasa by Lisa Ware Yoga 4 Love
Yoga Practice: Energizing Vinyasa Flow and Guided Chakra Meditation in Savasana Yoga 201/301 by Lisa Ware Yoga 4 Love
Yoga Practice: Vinyasa 201/301 with Bakasana and Visvamitrasana Pose by Lisa Ware Yoga 4 Love
Module 2 Fire: Quiz
Module 3 Wind

Delayed 90 days

Module 3 Wind Overview
What To Read
Module 3 Wind Assignment 1
Module 3 Wind Assignment 2
Module 3 Wind Assignment 3
Module 3 Wind Assignment 4
Module 3 Wind Assignment 5
Module 3 Wind Assignment 6
Module 3 Wind Assignment 7
Module 3 Wind Assignment 8
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Module 3 Wind Assignment 11
Module 3 Wind Assignment 12
Module 3 Wind Assignment 13
Module 3 Wind Assignment 14
Rock-Your-Abs-with-Forearm-Balance-Vinyasa-201.pdf
Module 3 Wind Assignment 15
Module 3 Wind Assignment 16
Module 3 Wind Assignment 17
Module 3 Wind Assignment 18
Module 3 Wind Assignment 19
Module 3 Wind Assignment 20
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Module 3 Wind Assignment 25
Module 3 Wind Assignment 26
Arm Balance and Inversion Practice Showcase
Yoga Practice: Handstand Workshop by Lisa Ware Yoga 4 Love
Yoga Practice: Arm Balances 301 Vinyasa Flow by Lisa Ware Yoga 4 Love
Vinyasa Yoga with Eagle, Crow prep with Lisa Ware Yoga 4 Love
Module 3 Wind Assignment 27
Yoga Practice: Crow Goddess Flow with Wheel and Tripod by Lisa Ware Yoga 4 Love
Module 3 Assignment 28
Module 3 Wind Assignment 29
Yoga Practice: Intuitive Beginner Hatha and Vinyasa Flow with Lisa Ware Yoga 4 Love
Yoga Practice: Fun, Flex+ Flow Vinyasa with Lisa Ware Yoga 4 Love feat. Deep Releasing Breath
Yoga Practice: Sunset Vinyasa Yoga in Studio with Lisa Ware Yoga 4 Love
Yoga Practice: Intuitive Shamanic Vinyasa Flow with Firefly Lisa Ware Yoga 4 Love
Yoga Practice: New Year's Detox Vinyasa Flow with Lisa Ware Yoga 4 Love
Yoga Practice: Goddess Shamanic Circle Slow Flow with Lisa Ware at Holistic Festival of Life
Yoga Practice: Firefly Titibhasana Workshop by Lisa Ware Yoga 4 Love
Chant: For The Chakras~ LAM, VAM, RAM, YAM, HAM, Om by Lisa Ware Yoga 4 Love
Yoga Practice: Holistic Festival Winter Chakra Vinyasa by Lisa Ware Yoga 4 Love
Meditation: For Thanksgiving + Gratitude Outdoor by Lisa Ware Yoga 4 Love
Meditation: Sa Ta Na Ma Meditation by Lisa Ware Yoga 4 Love
Video Practice: Dallas Yoga Festival Free Day of Yoga 2019 with Bhakti House Band LIVE
Meditation: Ganesha Lakshmi Chant Meditation By The River by Lisa Ware Yoga 4 Love
Module 3 Wind: Quiz
Y4L Sister Studio Affilliate + Outside Class Journal Take Away Q's.pdf
Module 4 Water

Delayed 120 days

What To Read
Download and Print PDFs
Planes of the Body
Anatomy Ankle Joint; Terms of Motion, Planes of the Body
Anatomy Worksheet
Exercises to Help Drain Your Lymphatic System
YogaFit Anatomy & Alignment Worksheet – Preparation for Training
Anatomy Module 4 Chapter 11 hOMework Accompaniment
Module 4 Water Assignment 1
Module 4 Water Assignment 2
Module 4 Water Assignment 3
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Module 4 Water Assignment 24
Module 4 Water Assignment 25
Meditation: Reiki Guided Meditation Savasana by Lisa Ware Yoga 4 Love
Yoga Practice: Goddess Lunar Full Moon Shakti Flow by Lisa Ware Yoga 4 Love
Social Media Assignment
Meditation: Phoenix Rising Intense Meditation Lisa Ware by Lisa Ware Yoga 4 Love
What Makes Y4L Unique?.pdf
Meditation: Reflection On Ancestry And Our Roots by Lisa Ware Yoga 4 Love
Meditation: 101 Sparkly Peach Light by Lisa Ware Yoga 4 Love
Chant: For The Chakras~ LAM, VAM, RAM, YAM, HAM, Om by Lisa Ware Yoga 4 Love
Meditation: River And Ocean Breath by Lisa Ware Yoga 4 Love
Meditation: Saraswati Chant by Lisa Ware Yoga 4 Love
Meditation: Lunar Cycle Breath New Moon to Full by Lisa Ware Yoga 4 Love
Meditation: New Moon Meditation on Leo + Ritual
Yoga Practice: Restorative + Hatha Vinyasa Yoga with Lisa Ware Yoga 4 Love feat.
Yoga Practice: Outdoor Yoga for Freedom and Independence with Lisa & Rich Pt. 1
Yoga Practice: Outdoor Yoga for Freedom and Independence with Lisa & Rich Pt. 2
Yoga Practice: Earth Goddess Ceremony Circle Flow LIVE for Earth Day with Lisa Ware at Cosmic Yogi Fest
Workshop: Crystal Bowl Chakra Clearing and Prayer Bundle Workshop with Lisa Ware and guest Nicole Graffis
Meditation: Sunset Meditation by the waterfall with Lisa Ware Yoga 4 Love
Yoga Practice: Vinyasa Yoga with Eagle, Crow prep with Lisa Ware Yoga 4 Love
Module 4 Water: Quiz
Module 5 The Chakras

Delayed 150 days

What To Read
Module 5 The Chakras Overview
Module 5 The Chakras Assignment 1
Sanskrit Sounds Homework for One Yoga USA, RYS.pdf
Module 5 The Chakras Assignment 2
Module 5 The Chakras Assignment 3
Module 5 The Chakras Assignment 4
Module 5 The Chakras Assignment 5
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Module 5 The Chakras Assignment 14
Module 5 The Chakras Assignment 15
Module 5 The Chakras Assignment 16
THE SUN, THE MOON, THE ELEMENTS AND THE QUALITIES
Module 5 The Chakras Assignment 17
Module 5 The Chakras Assignment 18
CHAKRAS | Wheels of Consciousness
Module 5 The Chakras Assignment 19
Module 5 The Chakras Assignment 20
Yoga Practice: Chant Yoga Wksp Chakra Meditation Vinyasa with Feat. Randall Brooks of Bhakti House Band by Lisa Ware Yoga 4 Love
Workshop: Crystals, Yantras And Essential Oils by Lisa Ware Yoga 4 Love
Social Media Assignment
Workshop: Yoga 4 Love Inner Goddess Retreat~ Affirmation Creation Workshop by Lisa Ware Yoga 4 Love
Yoga Practice Workshop: Goddess Chakra Vinyasa Workshop With Journaling by Lisa Ware Yoga 4 Love
Yoga Practice: Supine Yoga 101 closing practice on the wall with Guided Reiki Meditation by Lisa Ware Yoga 4 Love
Workshop: Consciousness Lecture, Tattvas, Gunas And Koshas by Lisa Ware Yoga 4 Love
Workshop: Crystals 101, Healing Tools Lecture by Lisa Ware Yoga 4 Love
Yoga Practice: Vinyasa Yoga 201 For Summer Solstice by Lisa Ware Yoga 4 Love
Yoga Practice: Goddess Warrior Vinyasa Core Flow
Meditation: for the New Moon Letting Go, Creating and Manifesting
Yoga Practice: Mini Vinyasa Flow and Chatarangua by Yoga 4 Love
Yoga Practice: Yoga 4 Love Hawaii Goddess Pele Flow Vinyasa Class
Foods, Affirmations and Themes for the Chakras with Lisa Ware.pdf
Journey Thru the Chakras Part 1 of 7 Root Chakra, Muladhara with Lisa Ware Yoga 4 Love.pdf
Mod 5 Journey-Thru-the-Chakras-Week-2-of-7-Sacral-Chakra-Svadhisthana-with-Lisa-Ware-Yoga-4-Love.pdf
Journey Thru the Chakras Part 3 of 7, Solar Plexus Chakra, Manipura + Class with Lisa Ware Yoga 4 Love.pdf
Journey Thru the Chakras Part 4 of 7, Heart Chakra, Anahata + Flow with Lisa Ware Yoga 4 Love (1).pdf
Journey Thru the Chakras Part 5 of 7, Throat Chakra, Vishuddha + Lion's and Bee Breath with Lisa Ware Yoga 4 Love.pdf
Journey Thru the Chakras Part 6 of 7, Third Eye, Ajna + Headstand Flow with Lisa Ware Yoga 4 Love (1).pdf
Journey Thru the Chakras Part 7 of 7 Crown, Sahasrara, Lecture + Yoga Nidra with Lisa Ware Yoga 4 Love.pdf
2020 Choose Your Graduation Path for Yoga 4 Love Online Training Programs .pdf
Module 5 The Chakras: Quiz
Module 6 Ether! Woohoo!

Delayed 180 days

Module 6 Ether Overview
What To Read
Class of 2020 Graduation Details, End Date, Extension Yoga 4 Love.pdf
After Photos + Completion of Your Y4L Training Program Module 6 Assignments A-C.pdf
Module 6 Ether Assignment 1
Module 6 Ether Assignment 2
Module 6 Ether Assignment 3
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Module 6 Ether Assignments 26
Social Media Assignment
Module 6 Final Assignments + SEVA and Karma Yoga Classes.pdf
Final Steps to Graduation!
Yoga Practice: Eka Pada Kouyinasana Workshop by Lisa Ware Yoga 4 Love
Yoga Practice: Dvi Dovinda Koyinasana Workshop by Lisa Ware Yoga 4 Love
Yoga Practice: Asana Practice, Headstand, Tripod, Crow by Lisa Ware Yoga 4 Love
Yoga Practice: Beginner Vinyasa Flow Yoga - Katrina B. by Lisa Ware Yoga 4 Love
Yoga Practice: Shamanic Intuitive Goddess Flow Holistic Festival of Life by Lisa Ware Yoga 4 Love
Yoga Practice: Goddess Priestess Warrior Chakra Yoga Flow Workshop by Lisa Ware Yoga 4 Love
Yoga Practice: Vinyasa Prana and Flow for My Heroes 201/301 Part A by Lisa Ware Yoga 4 Love
Yoga Practice: Vinyasa Prana and Flow My Heroes Level 2 to 3 Part B by Lisa Ware Yoga 4 Love
Yoga Practice: Uplifting Flow Warrior by Lisa Ware Yoga 4 Love
Yoga Practice: Tripod Headstand Breakdown with Lisa Ware Yoga 4 Love
Beginning your Video Yoga & Meditation Practice
Yoga Practice: Beach Goddess Malasana Flow
Module 6 Ether: Quiz

Workshop: Crystals, Yantras And Essential Oils by Lisa Ware Yoga 4 Love

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